EASY MATCHA GREEN TEA CHIA PUDDING RECIPE | VEGAN



How to Make Matcha Green Tea Chia Pudding

Ingredients

  • 2 cups of coconut, cashew or vanilla almond milk
  • 1 tsp matcha powder
  • 6 tbsp dark organic chia seeds
  • 1 cup of strawberries (optional)
  • Serves: 2

Steps

  1. Add the vanilla almond milk and matcha to a small blender.
  2. Blend until well-combined.You can add more matcha powder to taste, if desired.
  3. Pour liquid into mason jar.
  4. Pour chia seeds into the mason jar.Stir thoroughly for about 2 minutes. It is important the chia seeds are distributed evenly throughout the mixture otherwise the chia seeds will clump together.
  5. After 30 minutes, close the lid tightly and shake the mixture.
  6. Allow the mixture to sit for at least 3 to 8 hours, in the fridge.Chia seeds are 40% fiber, which allows them to absorb 10-12 times their weight in water. By sitting in the fridge, the chia seeds create a gel-like consistency, which turns the mixture into pudding.
  7. Serve with fresh strawberries.

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  • Optional toppings include raw granola, coconut flakes, goji berries, cacao nibs, bananas and honey.
  • Add toppings after letting mixture sit for 3-8 hours, otherwise the toppings will get soggy.
  • Dust the top of the pudding with a tablespoon of matcha.
  • Add a dash of cinnamon.
  • Add ½ teaspoon of apple cider vinegar
  • It is important the chia seeds gel together with the milk. To avoid a liquid consistency, stir the mixture before serving and let it sit for 20 minutes.
  • To sweeten add a tablespoon of maple syrup or vanilla extract.
  • Drizzle maple syrup over toppings
  • To increase the serving size of the recipe, the ratio of chia seeds and liquid is 3 tablespoons for every 1 cup of liquid (milk).
  • Add cacao powder to make a chocolate green tea flavor
  • Ensure ingredients used are vegan, gluten free and soy free.





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Date: 06.12.2018, 19:17 / Views: 51545


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